WRITER

Guest Articles

Some articles listed were written in collaboration with Cassandra Troughton, KYS Community Manager

Wobble, Fall, Grow: How to build resilience with balance yoga poses for kids, Active for Life

7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible, Mindful.org

3 Simple Breathing Exercises (You Can Use Anytime, Anywhere) to Promote Calm and Focus in the Classroom, Education Review

4 Garden Mindfulness Practices to Welcome Spring with Your Family, Elephant Journal

Why Every Child Needs Yoga: Life-Changing Benefits of Yoga for Kids, Yogi Times

The One-Percent Approach to Raising Mindful, Healthy Children, Serenity Bali

5 Simple Activities That Actually Calm the Nervous System, Growing Hands on Kids

5 Simple Ways to Weave Social and Emotional Learning Into Your Busy School Day, CASEL

5 Breathing Exercises That Can Reset Your Classroom Energy, We Are Teachers

15 Unexpected Ways People Are Finding Calm Right Now, Yoga Journal

Breathe, Focus, and Learn: 3 Simple Exercises That Prepare Students for Academic Success, Teach Magazine

Why Kids Love Yoga and How It Helps Them Tap Into Their Creativity, YOGA + Life Magazines

Why we Shouldn’t be Ashamed of a Home Yoga Practice & 4 Unique Benefits of It, Elephant Journal

7 no-time self-care practices to avoid burnout this year, Education Review

How to Practice Yoga with Children – Even if You Have No Experience Yourself, Imagination Soup

5 Yoga and Mindfulness Practices for Families, Childhood101

6 Ways Meditation Prevents Mommy Meltdowns, Elephant Journal

Sun Salutation for Kids, Childhood101

Yoga for Kids: A Walk through the Garden, Childhood101

Kindness through our Thoughts, Words, & Actions, Elephant Journal